A Healty Twist on an all time favorite

Tex-Mex Sloppy Joes Recipe (6 servings)tex-mex-sloppy-joes

Total Time: 25 mins

Ingredients

  • 2 teaspoon oil, cooking
  • 2 medium onion(s), chopped
  • 1 medium pepper(s), green, bell, chopped
  • 1/2 cup(s) corn, whole kernel
  • 2 clove(s) garlic, minced
  • 1 pepper(s), jalapeno, finely chopped
  • 1 pounds turkey, ground, or ground chicken
  • 1 teaspoon chili powder
  • 1 teaspoon cumin, ground
  • 1 teaspoon oregano, dried
  • 3/4 cup(s) ketchup
  • 4 teaspoon Worcestershire sauce
  • 6 roll, sandwich style
  • pickles, dill, sliced
Nutritional Info (Per serving):

Calories: 280, Saturated Fat: 1g, Sodium: 644mg, Dietary Fiber: 4g, Total Fat: 6g, Carbs: 35g, Cholesterol: 44mg, Protein: 23g

Exchanges: Vegetable: 1, Starch: 2, Lean Meat: 2, Fat: 0.5
Carb Choices: 2.5
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