21-Day Detox

Morning Inspiration….Taking care of my Temple

So this morning I woke up thinking about the great information I received from my Women’s Healthy Lifestyle Luncheon and it got me to thinking. What am I going to do to give me a boost to decrease my BMI, to have a healthy waistline? All I kept hearing was these two bible verses that Jerry Anderson, Fitness Guru said in his presentation…”7 Ways God made it Simple to Take Care of Your Temple,” and it came to me….DETOX!!!!

Genesis 1:29 – And God said, Behold, I have given you every herb bearing seed, which [is] upon the face of all the earth, and every tree, in the which [is] the fruit of a tree yielding seed; to you it shall be for meat.

1 Corinthians 6:20 – For ye are bought with a price: therefore glorify God in your body, and in your spirit, which are God’s

So, I decided to go on a 21-day DETOX with the help of Herbalife cleanse program. I will be eating only Fruits, Vegetables and Nuts and since Sweet Potato is known for a vegetable and a starch I will be able to eat those on every fifth day. I will start my DETOX on Sunday, May 26th and end on Sunday, June 16th. I will use this page as my Journal so bare with me I know it is going to be hard Journey but so worth it!!!