Here is Day 30 Tip for Loosing it Right Keeping it Tight exercise that will help you get beach ready for the 1st day of SUMMER!!!!
- Lunge forward with left leg until knee is bent 90 degrees, directly over ankle, right knee pointing toward floor.
- Jump up, pushing off the floor with both feet. Switch legs in midair, landing with right foot forward in a lunge. Continue, alternating sides.