1500 Calorie Meal Plan

Meal planningWednesday’s Meal

Day 3 1500 Calorie 30 day meal plan…Sure to make you slim in the waist and in the face.

Breakfast
Lean Eggs and Ham
1 large grapefruit

Snack
25 almonds

Lunch
Black Bean and Cheese Burrito
1 apple

Snack
1 piece of string cheese

Dinner
Veggie Burger and bun
Salad with 4 Tbsp olive oil/vinegar dressing
1 serving of sweet potato fries

 

Tip: If you find yourself getting hungry, hit the produce aisle. Think outside the celery stick: fresh veggies come in all colors, flavors, and crunch levels. Better yet, they fill you up without packing on pounds

Reference: Women’s Health

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