Potassium

potassiumPotassium is a mineral that’s crucial for life. Potassium is necessary for the heart, kidneys, and other organs to work normally. Here are some foods that have natural sources of potassium in them without taking it in a pill form: Bananas, Avocados, Nuts, like almonds and peanuts, citrus fruits, leafy, green vegetables, milk and potatoes.
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