Spiced Sweet-Potato Fries with Creamy Avocado Dip
1 Tbsp extra-virgin olive oil
2 sweet potatoes (about 1 lb), cut into wedges
1/4 tsp hot Hungarian paprika
1 1/2 tsp Cajun seasoning, divided
1 avocado, peeled and pitted
1/4 cup (2.5 oz) silken tofu
2 Tbsp lime juice
1/8 tsp salt
Preheat oven to 450°F. On a baking sheet, drizzle olive oil over potatoes and mix with hands to coat evenly.
In a small bowl, combine paprika with 1 tsp Cajun seasoning, then sprinkle over potatoes, mixing again to coat. Bake for 15 minutes, or until potatoes are soft and beginning to char.
Meanwhile, in the bowl of a food processor, combine avocado, tofu, lime juice, 1/2 tsp Cajun seasoning, and salt. Process until smooth. Serve as a dip alongside potatoes.
Makes 4 servings
Per serving: 220 cal, 11 g fat (1.5 g sat), 28 g carbs, 340 mg sodium, 7 g fiber, 4 g protein
Recipe from Women’s Health