1500 Calorie 30 Day Meal Plan

Meal planningDay 11

Monday’s Meal

Breakfast
Giant Omelet Scramble
1 banana

Snack
2 small boxes of raisins

Lunch
Turkey Wrap
1 apple

Snack
1 Lärabar

Dinner
Grilled Cilantro-Lime Chicken
1 cup of brown rice
2 cups of broccoli

 

Tip: If you find yourself getting hungry, hit the produce aisle. Think outside the celery stick: fresh veggies come in all colors, flavors, and crunch levels. Better yet, they fill you up without packing on pounds

Reference: Women’s Health

Advertisements