1500 Calorie 30 Day Meal Plan

Meal planningDay 14

Thursday Meal Plan

Breakfast
Don’t-Get-Fat French Toast
1 large grapefruit

Snack
2 small boxes of raisins
1 piece of string cheese

Lunch
The I-Am-Not-Eating-Salad Salad
1 apple

Snack
15 baby carrots
2 Tbsp of hummus

Dinner
Miso Salmon
Salad with 2 Tbsp olive oil/vinegar dressing

Reference:Women’s Health

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