1500 Calorie 30 Day Meal Plan

Meal planningDAY 20
Friday’s Meal

Breakfast
2 Tbsp of peanut butter with 1 piece of whole-grain toast
1 large grapefruit

Snack
25 almonds

Lunch
Gobbleguac Sandwich
1 apple

Snack
1 piece of string cheese

Dinner
Eat Out

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