1500 Calorie 30 Day Meal Plan

Meal planningDAY 24
Thursday’s Meal Plan

Breakfast
Berry Wafflewich ( you can use a Blueberry waffle stopped with strawberries no syrup)
1 large grapefruit

Snack
0% fat Greek yogurt
30 baby carrots

Lunch
Gobbleguac Sandwich
1 apple

Snack
1 piece of string cheese

Dinner
Tofu Stir-fry
2 cups of broccoli
1/2 cup of brown rice

Snack
1 Skinny Cow ice cream sandwich

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