1500 Calorie 30 Day Meal Plan

Meal planningDAY 25
Friday’s Meal Plan

Breakfast
Belly-Stuffing Peanut Butter Oatmeal
1 large grapefruit

Snack
0% fat Greek yogurt

Lunch
Leftover Tofu Stir-fry
2 cups of broccoli

Snack
25 almonds
30 baby carrots

Dinner
Chicken Spinach Parm
1/2 cup of brown rice

Snack
1 Skinny Cow ice cream sandwich

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