No Gym Needed

rock climbingClimb a Rock Wall

You may not be covering much ground horizontally, but scaling a vertical surface takes plenty of energy: Ascending can burn about 118 calories in 10 minutes. You’ll also earn you a toned butt and sexy, sculpted legs. It may look like it’s all arms, but the real secret to success is finding good foot holds and pushing yourself upward with your lower body.

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