Order this omelet at your favorite weekend breakfast spot, or make this combo in your own kitchen.
- Request an omelet made with 1 egg and 2 egg whites
- Fill it with spinach, tomatoes, and a sprinkle of shredded mozzarella
- Eat with 2 slices of whole wheat toast (no butter!)
Total calories: 391
Recipe and calorie count courtesy of: http://www.prevention.com/food/healthy-recipes/400-calorie-breakfasts?s=3&?cid=social_20140709_27405316