Morning Inspiration….I didn’t know much about this beautiful Black American sister until I heard this speech she did on beauty…after I listen to her speech it made me want to know about Lupita Nyong’o. Please click on the link below to get inspired about your own beauty.
The grandson of slaves, Hickman grew up in St. Louis, and joined the segregated pilot training program in Tuskegee, Ala. in 1943, serving until 1945, according to his Army profile.George Hickman The 84-year-old is one of the original Tuskegee Airmen, the country’s first black military pilots and ground crew, who fought in World War II. George Hickman passed away in August of 2012 he was alive long enough to see the first black president get sworn in at the inauguration.
Even if you only drink it to get you through a rough day at work, coffee is surprisingly healthy for you. This caffeinated beverage has most recently shown the ability to lower your risk of a detrimental liver disease. It has been shown to improve liver protection, and help prevent alcoholic liver disease. So raise a glass, or mug, to your favorite morning life-saver, and find out more health benefits of coffee.
Coffee has been shown to decrease the risk of heart failure. Approximately four cups a day cut the risk of heart failure risk by 11 percent in one study.
You might think coffee makes you crazy, but it can actually reduce stress
It might not sound right, but coffee can actually prevent cavities. A 2002 study found that coffee has antibacterial activities that fight against cavity causing microorganisms.
Note: I am not talking about all of you sugar lovers who like to saturated your coffee with creamers and sugars…but black coffee if you haven’t tried it maybe you should start.
If you going out this weekend and who want all eyes on you this weekend check out this eye shiner….You will not only have all eyes on you but you will have everyone wondering who does your make-up. I can tell you if you didn’t walk in with a date you will leave with one for sure!!!